Oven-baked salmon

This is just so easy. Recipe is for one but can be repeated by simply including as many parcels as required in oven at the one time.

DSCF9730Wot u need
1x130g salmon steak – uncooked
spray oil
seasoning such as Cajun spice
Sea salt

Wot u do
Place some baking foil on the counter, spray with oil and place salmon in centre. Smother in spice, sprinkle with sea salt and wrap loosely but with no spaces in foil parcel.

Place in a 180 degrees c oven for 18 mins, open and put back in oven for five mins max at 200 degrees c.

Top tip: serve with noodles or potatoes or cool and add to salad leaves!

Advertisements
This entry was posted in fish. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s