Oven-baked salmon

This is just so easy. Recipe is for one but can be repeated by simply including as many parcels as required in oven at the one time.

DSCF9730Wot u need
1x130g salmon steak – uncooked
spray oil
seasoning such as Cajun spice
Sea salt

Wot u do
Place some baking foil on the counter, spray with oil and place salmon in centre. Smother in spice, sprinkle with sea salt and wrap loosely but with no spaces in foil parcel.

Place in a 180 degrees c oven for 18 mins, open and put back in oven for five mins max at 200 degrees c.

Top tip: serve with noodles or potatoes or cool and add to salad leaves!

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