Category Archives: Diet/slimming

French onion soup

This is a play on the classic French starter. To my mind, the slow cooker adds real depth to a soup that we Brits can sometimes make a little flavoursome. This is a great winter warmer that can be a … Continue reading

Posted in Diet/slimming, slow cooking, Soups | Leave a comment

Cuban Beef

This is a filling and superb dish. It is simply taste-filled! Wot u need 500 g Stewing Steak 240 ml Beef Stock 2 cups (I use one gel stock pot) 400g tin chopped tomatoes 2 onions sliced 2 green peppers … Continue reading

Posted in Caribbean, Diet/slimming | Leave a comment